Try humming your way to health with these 4 tips

Humming isn’t just for the birds. Here we are in spring – prime allergy season.  While there are many methods of preventing or alleviating allergy symptoms out there, here’s one you may not have heard yet – humming.  Studies are being conducted to demonstrate the link between regular humming and sinus health.  One nasty side effect that often accompanies allergies … Read More

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