Seniors jam with drums during a drum circle at Vi at Lakeside Village. Smiles and laughter followed when the drumming and rhythm games began. The focus for this drum circle was exercise, bonding, and personal growth. After the drum circle, one resident said “She is the whole package. I feel like I got a workout, physically, mentally, and spiritually.”
This event was part of a senior “Living Well” health fair featuring nutrition and cooking demonstration, exercise and wellness classes, and of course a drum circle – to nourish the mind and body.
A big thanks to the Vi staff for a making it possible to provide drumming and rhythm activities to the residents!