It’s St. Patty’s Day again – time for shamrocks, the luck o’ the Irish, and a sudden interest in Celtic music and drumming. But this year, instead of picking up a green beer and toasting your health, why not try picking up a drum instead? You don’t have to know how to play the Irish bodhran to experience the health benefits … Read More
Three things the Olympics taught us about life
Every year, the world goes all atwitter over an international sports event. This year, it’s the Winter Olympics in PyeongChang. Suddenly, sports most of us rarely give thought to are in the forefront. We find ourselves becoming sudden fans of bobsledding, figure skating, and skiing. As fraught with sensationalism, drama, and heartbreak as these events may be, they have a … Read More
Corporate wellness programs – better health equals better bottom line
Companies are turning to corporate wellness programs to improve their employees’ health as well as their own bottom line. It’s a win-win situation, and the cycle feeds itself – when employees are healthy and happy, their productivity goes up, which means reducing turnover costs for the company, and potentially earning them more money. Corporate wellness research Edelman Intelligence did a … Read More
