Recent Events & Articles (Our blog)


  • Team-building fun with non-profit Angelwood Jax!

    Team-building and wellness – these are the top two objectives Just Add Rhythm focuses on whenever we facilitate a rhythm event.

    So the employees of Angelwood, a Jacksonville-based non-profit, were in for a treat.  They experienced an hour of connection, stress management, and teamwork during their staff training day.

    Angelwood “assists families in caring for the special needs of their loved ones through a variety of programs suited to each person’s individual goals.”  They offer residential- and community-based programs to help each person live his or her best life.

    That’s why I felt a strong connection to their mission and vision. We’re all about helping people live their best lives!

    Check out the pictures below and watch the video clip of one of the energy-charged activities on our YouTube channel!

    The process

    Just Add Rhythm has a 5-step process to ensure we’re helping our clients reach their objectives through rhythm:

    1. Drumroll – smiles & laughter
    2. Relax & refresh – wellness exercises and stretching
    3. Chatter – learning to communicate & listen using drums
    4. Drum jam – create some groovy beats together!
    5. Creating connections – rhythmic games & partner convos to solidify concepts

    Highlights

    Participants commented after the workshop what they took away from it, including:

    • “It’s important to breathe”
    • “People working together can sound as one”
    • “It is remarkable what a strong leader can do even with people who are very different”

    Putting it into action

    At the end of each team-building session, I invite participants to partner up and discuss what they learned, and how they will apply it to their work and/or personal lives.  And that is always my challenge to the group – take action!  Empower yourself to be compassionate, to listen deeply to others, to take care of yourself, and to listen to yourself.

    We’d love to drum with your group!  Reach out to us for a brief consult!

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  • Wrapping up a year of impact in South and North Florida

    WOW – what an impact-filled year!  Thanks to the more than 60 organizations who booked Just Add Rhythm in 2017, we were able to empower more than 4,000 people of all ages through rhythm! 

    Drumming with recovery populations

    This year we had the opportunity to provide therapeutic drumming programs to a recovery center in South Florida at their Hollywood and Fort Lauderdale sites.  Clients participated in weekly drumming sessions that focused on stress reduction, building and strengthening healthy relationships, and effective communication.  Some of their feedback included:

    • It “helped me get out of my comfort zone”
    • It “brings me happiness and peace”
    • It’s “great for my recovery”

    Drumming in after-school programs

    From South to North Florida, we drummed it up in the after-school programs.  Communities in Schools of Jacksonville is currently enjoying monthly and twice-monthly drumming programs at four of their elementary school sites.  One site coordinator remarked, “it’s another way [for students] to release energy and it teaches them to work together as a group.”  So, rhythm has a significant impact on teamwork!

    We also had the pleasure of providing weekly programs to the Boys & Girls Clubs of Northeast Florida‘s Butler Middle School after-school program.  Students learned about teamwork, collaboration, and communication with the evidence-based DRUMBEAT curriculum.

    Meanwhile in South Florida, we drummed with the Boys & Girls Clubs of Broward, the Broward Children’s Center, Smith Community Mental Health Center, After-School Programs of Broward, and more.

    Both students and staff enjoy the hands-on aspect of playing the drums and creating their own rhythms!

    Drumming for community impact

    Many organizations strengthened their communities by adding rhythm to their events, including:

    I’m confident we can help your company or organization strengthen its connections to one another through rhythm.  Please reach out to us and find out how!