**UPDATE: The webinar already happened, but you can still access the recording! Enter your email in the form below!
Title: Rhythm: the research, the myths, and 3 simple tools for reducing stress right now
Date & Time: Thursday, February 8th, 2018, 12-12:30 pm EST
In this 30-minute free webinar, we’ll share with you some valuable information on rhythm and wellness, including:
- The research that rhythm and drumming can promote a healthy heart, help you relax, and encourage meaningful connections with others
- Several myths and hang-ups about participating in drumming – and how to get over them!
- Three easy activities you can do on your own to use rhythm to relax and promote mindfulness
- Links where you can join our rhythm community on social media, plus an offer on upcoming LIVE workshops!