On the anniversary of George Floyd’s death, here are some resources for you

As we approach the one-year anniversary of the death of George Floyd, which sparked a firestorm of racial injustice protests across the U.S., I want to take a moment. A moment to reflect on what that event meant for our country, and for the changes in legislation and police reform we’ve seen since then. I also want to reaffirm Just … Read More

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What the COVID vaccine means for Just Add Rhythm

The COVID vaccine has become a sort of status symbol on social media. I’ve seen friends on Facebook showing off their little white vaccine cards and sharing stories of emotions running high at vaccine clinics. On March 29th, I received my first Moderna vaccine and felt the tears pricking at my eyes in the middle of the grocery store pharmacy. … Read More

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Finding resilience in 2020 – and carrying it into 2021

2020 was just…wow. Most of us learned a lot of lessons that year. What word or phrase did you take away from it?  What goals or values are you carrying with you throughout 2021? Some thoughts on resilience Last year was all about resilience for most of us.  Did you have those days where you were holding your head in … Read More

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