Finding music among the madness – 3 simple tips to keep calm and thrive this holiday season

It’s begun already.  The holiday roller coaster of shopping, wrapping, planning, cleaning, decorating, cookie baking, inevitable weight gain, and impending financial fallout in the new year.  Did I forget anything?  The American Psychological Association has reported that during the holidays, people’s main causes of stress are “lack of time, “lack of money, and “pressure to give or get gifts.”  Oh, … Read More

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