On August 18th, 2017, members of the Leadership Jax class of 2018 got a fun surprise at their opening retreat at World Golf Village in St. Augustine – a drum circle! Since they had just spent the day getting to know one another, a team-building drum circle was just the thing to solidify connections. Our 5-step process took them through … Read More
Coming Up – Joyful Rhythms Workshop in Jax!
Joyful Rhythms Workshop! When: Wednesday, August 16th, 2017, 7-8 pm Where: Balance + Transform Wellness Center, 4241 Baymeadows Rd., St. 1 & 2, Jacksonville 32217 Workshop description: Would you like to learn how to utilize sound to maximize your health and the enjoyment you get out of your life? Joyful Rhythms is an interactive workshop which introduces drumming from … Read More
Left Brain, Right Brain, Whole Brain – Rhythm & Hemispheric Synchronization
Swimming. Juggling. Marching. Ambidexterity. Drumming. What do all these activities and skills have in common? They all utilize hemispheric synchronization, or both sides of the brain (left and right) working at the same time. Most of us know that the left brain is reserved for more analytical skills, and the right brain for more creative skills, but did you know … Read More
