**UPDATE:  The webinar already happened, but you can still access the recording!  Enter your email in the form below!


Title:  Rhythm:  the research, the myths, and 3 simple tools for reducing stress right now

Date & Time:  Thursday, February 8th, 2018, 12-12:30 pm EST

In this 30-minute free webinar, we’ll share with you some valuable information on rhythm and wellness, including:

  • The research that rhythm and drumming can promote a healthy heart, help you relax, and encourage meaningful connections with others
  • Several myths and hang-ups about participating in drumming – and how to get over them!
  • Three easy activities you can do on your own to use rhythm to relax and promote mindfulness
  • Links where you can join our rhythm community on social media, plus an offer on upcoming LIVE workshops!