Icebreakers. Does the word make you cringe? Does it conjure up any flashbacks of weird requests from conference leaders or workshop trainers that made participants feel awkward or embarrassed? Maybe they were actually fun but had nothing to do with the topic of the actual training. Here’s something you might not know: rhythm can make a great icebreaker. Read on … Read More
National Stress Awareness Month – a simple shift
“Hectic,” “whirlwind,” “consumed,” “crazy,” “on the run,” “way too fast” – do any of these accurately describe how your life feels lately? Stress rears its ugly head. In her book Overwhelmed: Work, Love, and Play When No One Has the Time, Brigid Schulte interviews Ann Burnett, who since the 1960’s has been chronicling how people describe their lives through holiday … Read More
