2020 was just…wow. Most of us learned a lot of lessons that year. What word or phrase did you take away from it? What goals or values are you carrying with you throughout 2021? Some thoughts on resilience Last year was all about resilience for most of us. Did you have those days where you were holding your head in … Read More
A stress reduction icebreaker for the Bridge to Business event
You have to give a presentation in a half hour that highlights your business, your value proposition, and everything you’ve been working toward. Judges from local companies will be evaluating your pitch and deciding if they’d like to do business with you. So how are you feeling? Need a little stress reduction? If you answered stressed or anxious, you’d be … Read More
Diversity, peace, and unity – drumming at the University of North Florida
Diversity and unity were at the heart of the University of North Florida’s International Day of Peace event on September 21st, 2018. Here are some activities we focused on for our drumming session. Highlight our common ground and diversity We started off with a short activity called “Rumble If.” The facilitator (or a participant) asks a yes or no question. … Read More
