Team-building fun with non-profit Angelwood Jax!

Team-building and wellness – these are the top two objectives Just Add Rhythm focuses on whenever we facilitate a rhythm event. So the employees of Angelwood, a Jacksonville-based non-profit, were in for a treat.  They experienced an hour of connection, stress management, and teamwork during their staff training day. Angelwood “assists families in caring for the special needs of their … Read More

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This St. Patrick’s Day, pick up a drum instead of a green beer

It’s St. Patty’s Day again – time for shamrocks, the luck o’ the Irish, and a sudden interest in Celtic music and drumming.  But this year, instead of picking up a green beer and toasting your health, why not try picking up a drum instead?  You don’t have to know how to play the Irish bodhran to experience the health benefits … Read More

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Corporate wellness programs – better health equals better bottom line

Companies are turning to corporate wellness programs to improve their employees’ health as well as their own bottom line.  It’s a win-win situation, and the cycle feeds itself – when employees are healthy and happy, their productivity goes up, which means reducing turnover costs for the company, and potentially earning them more money. Corporate wellness research Edelman Intelligence did a … Read More

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